Braised Tofu With Vegetables 紅燒豆腐
Braised Tofu With Vegetables 紅燒豆腐
| Burnaby Mid-Night Dinner
Braised tofu is a classic and characteristic dish. Tofu, as a traditional and popular soy food in China, has been recorded in some ancient books. As a food with both food and medicine, tofu has many functions such as nourishing qi and tonifying deficiency. Modern nutrition has proved that tofu is an alkaline food, which is helpful for improving physical fitness. In the Five Dynasties, people called tofu "little slaughtered sheep", and believed that the tenderness and nutritional value of tofu could be compared with that of mutton. Therefore, people have invented a variety of methods of braised tofu.
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